Meghan Sellars 40:34 row
7,007m
Meters
40:34.2
Time
2:53.6
Pace
352
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 94 |
August 04, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.2 | 7,007m | 2:53.6 | 67 | 529 | 19 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 19 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 20 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 20 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 40:34.2 | 100m | 2:51.0 | 70 | 540 | 19 |
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Workout Graph
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