Meghan Sellars 29:27 row
5,016m
Meters
29:27.6
Time
2:56.1
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 95 |
August 03, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.6 | 5,016m | 2:56.1 | 64 | 520 | 18 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 18 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 18 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 19 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 19 |
| 29:27.6 | 776m | 2:52.4 | 68 | 534 | 20 |
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Workout Graph
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