Meghan Sellars 21:14 row
3,507
Meters
21:14.2
Time
3:01.6
Pace
174
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 93 |
August 01, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.2 | 3,507 | 3:01.6 | 58 | 500 | 174 | 19 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 19 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 19 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 19 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 20 |
| 21:14.2 | 201 | 3:04.5 | 56 | 491 | 10 | 18 |
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Workout Graph
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