Meghan Sellars 24:08 row
4,013m
Meters
24:08.5
Time
3:00.4
Pace
201
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 93 |
August 01, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.5 | 4,013m | 3:00.4 | 60 | 504 | 19 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 19 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 19 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 20 |
| 24:08.5 | 702m | 2:56.9 | 63 | 517 | 19 |
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