Meghan Sellars 40:55 row
7,014m
Meters
40:55.6
Time
2:55.0
Pace
354
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 813 |
| Drag Factor | 94 |
July 30, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.6 | 7,014m | 2:55.0 | 65 | 524 | 19 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 19 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 40:55.6 | 179m | 2:35.3 | 93 | 621 | 24 |
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Workout Graph
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