Meghan Sellars 29:57 row
5,036m
Meters
29:57.3
Time
2:58.4
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 94 |
July 24, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.3 | 5,036m | 2:58.4 | 62 | 511 | 19 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 19 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 19 |
| 29:57.3 | 830m | 2:59.0 | 61 | 509 | 19 |
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Workout Graph
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