Meghan Sellars 18:00 row
3,006
Meters
18:00.8
Time
2:59.7
Pace
151
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 329 |
| Drag Factor | 93 |
July 21, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.8 | 3,006 | 2:59.7 | 60 | 507 | 18 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 18 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 18 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 19 |
| 18:00.8 | 501 | 3:00.4 | 60 | 505 | 18 |
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Workout Graph
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