Meghan Sellars 17:07 row
3,017m
Meters
17:07.8
Time
2:50.3
Pace
153
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 97 |
November 20, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.8 | 3,017m | 2:50.3 | 71 | 543 | 21 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 17:07.8 | 383m | 2:46.8 | 75 | 559 | 21 |
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