Meghan Sellars 28:04 row
5,014m
Meters
28:04.9
Time
2:48.0
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
| Drag Factor | 96 |
November 16, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.9 | 5,014m | 2:48.0 | 74 | 553 | 21 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 28:04.9 | 560m | 2:45.0 | 78 | 567 | 21 |
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Workout Graph
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