Meghan Sellars 28:28 row
5,016m
Meters
28:28.0
Time
2:50.2
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 92 |
December 10, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.0 | 5,016m | 2:50.2 | 71 | 544 | 22 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 28:28.0 | 624m | 2:46.6 | 76 | 560 | 23 |
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Workout Graph
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