Meghan Sellars 28:26 row
5,016
Meters
28:26.9
Time
2:50.1
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 93 |
December 14, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:26.9 | 5,016 | 2:50.1 | 71 | 544 | 256 | 21 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 20 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 21 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 22 |
| 28:26.9 | 620 | 2:46.8 | 75 | 559 | 32 | 22 |
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Workout Graph
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