Meghan Sellars 28:05 row
5,012m
Meters
28:05.6
Time
2:48.1
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 92 |
December 11, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.6 | 5,012m | 2:48.1 | 74 | 553 | 22 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 28:05.6 | 555m | 2:47.2 | 75 | 557 | 23 |
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Workout Graph
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