Meghan Sellars 28:16 row
5,007m
Meters
28:16.0
Time
2:49.3
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 93 |
December 21, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.0 | 5,007m | 2:49.3 | 72 | 547 | 21 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 28:16.0 | 585m | 2:47.5 | 74 | 556 | 21 |
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Workout Graph
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