Meghan Sellars 28:01 row
5,013m
Meters
28:01.0
Time
2:47.6
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 93 |
December 20, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.0 | 5,013m | 2:47.6 | 74 | 555 | 21 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 28:01.0 | 556m | 2:42.7 | 81 | 579 | 22 |
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Workout Graph
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