Meghan Sellars 28:03 row
5,009m
Meters
28:03.7
Time
2:48.0
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 91 |
December 19, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.7 | 5,009m | 2:48.0 | 74 | 553 | 21 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 28:03.7 | 550m | 2:47.0 | 75 | 558 | 22 |
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Workout Graph
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