Meghan Sellars 39:11 row
7,006m
Meters
39:11.5
Time
2:47.8
Pace
357
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 115 |
December 01, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.5 | 7,006m | 2:47.8 | 74 | 554 | 20 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 19 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 21 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 21 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 21 |
| 39:11.5 | 752m | 2:47.2 | 75 | 557 | 20 |
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Workout Graph
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