Meghan Sellars 20:04 row
3,330m
Meters
20:04.0
Time
3:00.7
Pace
166
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 19 |
Stroke Count | 395 |
Drag Factor | 87 |
September 18, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.0 | 3,330m | 3:00.7 | 59 | 503 | 19 |
5:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
10:00.0 | 824m | 3:02.0 | 58 | 499 | 20 |
15:00.0 | 823m | 3:02.2 | 58 | 498 | 20 |
20:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
20:04.0 | 9m | 3:42.2 | 32 | 409 |
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Workout Graph
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