Meghan Sellars 23:28 row
4,011m
Meters
23:28.8
Time
2:55.6
Pace
202
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 86 |
September 06, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.8 | 4,011m | 2:55.6 | 65 | 522 | 19 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 23:28.8 | 593m | 2:56.0 | 64 | 520 | 20 |
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Workout Graph
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