Meghan Sellars 28:35 row
5,009m
Meters
28:35.1
Time
2:51.2
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 112 |
April 30, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.1 | 5,009m | 2:51.2 | 70 | 540 | 21 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 28:35.1 | 639m | 2:48.3 | 73 | 552 | 21 |
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