Meghan Sellars 28:35 row
5,009
Meters
28:35.1
Time
2:51.2
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 112 |
April 30, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.1 | 5,009 | 2:51.2 | 70 | 533 | 254 | 21 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 21 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 20 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 21 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 22 |
| 28:35.1 | 639 | 2:48.3 | 73 | 552 | 33 | 21 |
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Workout Graph
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