Meghan Sellars 28:23 row
5,010
Meters
28:23.5
Time
2:50.0
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 108 |
April 26, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.5 | 5,010 | 2:50.0 | 71 | 545 | 21 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 21 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 20 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 21 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 21 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
| 28:23.5 | 596 | 2:50.7 | 70 | 542 | 21 |
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Workout Graph
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