Meghan Sellars 28:14 row
5,010
Meters
28:14.4
Time
2:49.1
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 107 |
April 22, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.4 | 5,010 | 2:49.1 | 72 | 549 | 21 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 21 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 21 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 21 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 22 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 22 |
| 28:14.4 | 584 | 2:46.4 | 76 | 561 | 22 |
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Workout Graph
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