Meghan Sellars 28:09 row
5,010
Meters
28:09.6
Time
2:48.6
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 111 |
April 16, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.6 | 5,010 | 2:48.6 | 73 | 543 | 255 | 21 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 21 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 21 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 21 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 21 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 |
| 28:09.6 | 560 | 2:49.2 | 72 | 531 | 28 | 21 |
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Workout Graph
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