Meghan Sellars 16:26 row
3,012
Meters
16:26.3
Time
2:43.7
Pace
154
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 150 |
March 13, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.3 | 3,012 | 2:43.7 | 80 | 574 | 19 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 18 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 20 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 20 |
| 16:26.3 | 266 | 2:42.2 | 82 | 582 | 19 |
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