Meghan Sellars 16:24 row
3,014
Meters
16:24.8
Time
2:43.3
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 150 |
March 12, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.8 | 3,014 | 2:43.3 | 80 | 576 | 19 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 19 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 19 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 20 |
| 16:24.8 | 273 | 2:35.3 | 93 | 621 | 20 |
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Workout Graph
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