Meghan Sellars 16:42 row
3,013
Meters
16:42.8
Time
2:46.4
Pace
154
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 148 |
March 10, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.8 | 3,013 | 2:46.4 | 76 | 561 | 20 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 19 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 20 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 21 |
| 16:42.8 | 320 | 2:40.6 | 84 | 590 | 21 |
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Workout Graph
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