Meghan Sellars 16:55 row
3,009
Meters
16:55.5
Time
2:48.7
Pace
154
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 152 |
March 07, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.5 | 3,009 | 2:48.7 | 73 | 550 | 19 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 19 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 19 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 20 |
| 16:55.5 | 352 | 2:44.0 | 79 | 572 | 19 |
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