Meghan Sellars 28:12 row
5,007
Meters
28:12.7
Time
2:49.0
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 127 |
February 18, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.7 | 5,007 | 2:49.0 | 72 | 549 | 20 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 20 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 20 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 21 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 20 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 21 |
| 28:12.7 | 573 | 2:48.1 | 74 | 553 | 20 |
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Workout Graph
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