Meghan Sellars 28:09 row
5,016
Meters
28:09.9
Time
2:48.4
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 128 |
February 14, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.9 | 5,016 | 2:48.4 | 73 | 552 | 19 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 20 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 19 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 20 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 20 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 20 |
| 28:09.9 | 564 | 2:48.3 | 73 | 552 | 20 |
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Workout Graph
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