Meghan Sellars 22:09 row
4,010
Meters
22:09.9
Time
2:45.8
Pace
207
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 93 |
January 25, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.9 | 4,010 | 2:45.8 | 77 | 564 | 21 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 21 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 21 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 21 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 21 |
| 22:09.9 | 401 | 2:41.9 | 82 | 583 | 21 |
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Workout Graph
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