Meghan Sellars 17:11 row
3,009
Meters
17:11.4
Time
2:51.3
Pace
153
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 93 |
January 04, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.4 | 3,009 | 2:51.3 | 70 | 539 | 21 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 21 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 21 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 21 |
| 17:11.4 | 390 | 2:48.4 | 73 | 551 | 21 |
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Workout Graph
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