Meghan Sellars 28:21 row
5,012
Meters
28:21.2
Time
2:49.7
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 93 |
January 02, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.2 | 5,012 | 2:49.7 | 72 | 546 | 21 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 21 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 21 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 22 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 22 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 23 |
| 28:21.2 | 597 | 2:48.5 | 73 | 551 | 21 |
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Workout Graph
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