Meghan Sellars 28:31 row
5,008
Meters
28:31.8
Time
2:50.9
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 92 |
December 27, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.8 | 5,008 | 2:50.9 | 70 | 541 | 22 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 22 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 22 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 22 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 22 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 22 |
| 28:31.8 | 628 | 2:48.6 | 73 | 551 | 22 |
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Workout Graph
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