Meghan Sellars 20:13 row
3,441m
Meters
20:13.1
Time
2:56.2
Pace
173
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 115 |
December 02, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 3,441m | 2:56.2 | 64 | 519 | 19 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 20:13.1 | 32m | 3:24.6 | 41 | 440 | 10 |
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