Meghan Sellars 20:27 row
3,478m
Meters
20:27.6
Time
2:56.4
Pace
174
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 116 |
December 02, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.6 | 3,478m | 2:56.4 | 64 | 519 | 19 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 19 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 19 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 20 |
| 20:27.6 | 75m | 3:04.0 | 56 | 493 | 16 |
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