Meghan Sellars 22:58 row
4,011
Meters
22:58.6
Time
2:51.8
Pace
203
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 113 |
December 26, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.6 | 4,011 | 2:51.8 | 69 | 537 | 19 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 20 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 19 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 20 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 20 |
| 22:58.6 | 521 | 2:51.4 | 70 | 539 | 20 |
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Workout Graph
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