Meghan Sellars 30:07 row
5,247
Meters
30:07.2
Time
2:52.2
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 114 |
December 25, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 5,247 | 2:52.2 | 69 | 535 | 19 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 20 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 20 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 20 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 20 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 20 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 20 |
| 30:07.2 | 19 | 3:09.4 | 51 | 477 | 8 |
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Workout Graph
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