Meghan Sellars 20:08 row
3,436
Meters
20:08.4
Time
2:55.8
Pace
173
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 116 |
December 09, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 3,436 | 2:55.8 | 64 | 521 | 18 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 18 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 19 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 19 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 19 |
| 20:08.4 | 16 | 4:22.5 | 19 | 366 | 9 |
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Workout Graph
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