Meghan Sellars 19:08 row
3,401
Meters
19:08.6
Time
2:48.8
Pace
173
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 386 |
| Drag Factor | 116 |
January 06, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.6 | 3,401 | 2:48.8 | 73 | 550 | 20 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 20 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 20 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 20 |
| 19:08.6 | 746 | 2:46.6 | 76 | 560 | 20 |
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Workout Graph
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