Meghan Sellars 20:07 row
3,621
Meters
20:07.4
Time
2:46.7
Pace
187
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 114 |
January 05, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 3,621 | 2:46.7 | 76 | 559 | 19 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 20 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 20 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 20 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 20 |
| 20:07.4 | 20 | 3:05.0 | 55 | 490 | 8 |
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Workout Graph
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