Meghan Sellars 20:05 row
3,663
Meters
20:05.4
Time
2:44.5
Pace
188
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 114 |
January 04, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 3,663 | 2:44.5 | 79 | 570 | 20 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 20 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 20 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 21 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 21 |
| 20:05.4 | 14 | 3:12.8 | 49 | 467 |
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Workout Graph
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