Barður Jacobsen v1:00/r...5 row
1,308m
Meters
5:00.0
Time
1:54.6
Pace
90
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,308m |
| Overall Time | 5:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 105 |
August 08, 2019 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 20 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 20 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | |
| r0m |
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Workout Graph
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