Barður Jacobsen 30:02 row
6,861
Meters
30:02.4
Time
2:11.3
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 15 |
| Stroke Count | 474 |
| Drag Factor | 97 |
February 06, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,861 | 2:11.3 | 154 | 831 | 413 | 15 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 15 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 15 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 15 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 16 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 17 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 16 |
| 30:02.4 | 7 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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