Barður Jacobsen 5:30 row
1,227
Meters
5:30.3
Time
2:14.5
Pace
73
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 121 |
December 05, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,227 | 2:14.5 | 144 | 793 | 21 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 22 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 22 |
| 5:30.3 | 313 | 2:24.2 | 117 | 701 | 20 |
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Workout Graph
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