Barður Jacobsen 4x17:30/2:00r row
16,165m
Meters
1:10:00.0
Time
2:09.9
Pace
989
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,248m |
| Overall Time | 1:18:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 1284 |
| Drag Factor | 104 |
December 16, 2022 20:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,165m | 2:09.9 | 160 | 849 | 18 | |
| 17:30.0 | 4,040m | 2:09.9 | 159 | 848 | 17 | |
| 17:30.0 | 4,038m | 2:10.0 | 159 | 848 | 18 | |
| 17:30.0 | 4,040m | 2:09.9 | 159 | 848 | 18 | |
| 17:30.0 | 4,047m | 2:09.7 | 160 | 851 | 19 | |
| r83m |
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Workout Graph
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