Barður Jacobsen 3x15:00/1:30r row
10,237m
Meters
45:00.0
Time
2:11.8
Pace
618
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,298m |
| Overall Time | 49:30.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 102 |
December 17, 2022 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,237m | 2:11.8 | 153 | 825 | 18 | |
| 15:00.0 | 3,411m | 2:11.9 | 152 | 824 | 18 | |
| 15:00.0 | 3,412m | 2:11.8 | 153 | 825 | 19 | |
| 15:00.0 | 3,415m | 2:11.7 | 153 | 826 | 18 | |
| r61m |
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Workout Graph
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