Barður Jacobsen 6x10:00/1:30r row
14,295m
Meters
1:00:00.0
Time
2:05.9
Pace
901
Calories
149
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,446m |
| Overall Time | 1:09:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 109 |
December 27, 2022 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,295m | 2:05.9 | 175 | 903 | 20 | 149 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 18 | 142 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 20 | 148 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 22 | 151 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 18 | 148 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 20 | 151 |
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 22 | 157 |
| r151m |
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Workout Graph
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