Barður Jacobsen 1x20:00/2:00r row
4,955m
Meters
20:00.0
Time
2:01.0
Pace
326
Calories
Rest Distance | 21m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 4,976m |
Overall Time | 22:00.0 |
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 20 |
Stroke Count | 399 |
Drag Factor | 103 |
December 30, 2022 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,955m | 2:01.0 | 197 | 978 | 20 | |
20:00.0 | 4,955m | 2:01.0 | 197 | 978 | 20 | |
r21m |
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Workout Graph
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