Barður Jacobsen 3:00 row
591
Meters
3:00.0
Time
2:32.2
Pace
31
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 115 |
December 31, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 591 | 2:32.2 | 99 | 641 | 31 | 18 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 20 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 10 | 17 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 18 |
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Workout Graph
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