Barður Jacobsen 10:00 row
2,298m
Meters
10:00.0
Time
2:10.5
Pace
137
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 118 |
January 02, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 19 | 138 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 133 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 19 | 134 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | 138 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 141 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 145 |
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Workout Graph
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