Barður Jacobsen 3x20:00/1:30r row
14,177m
Meters
1:00:00.0
Time
2:06.9
Pace
887
Calories
151
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,213m |
| Overall Time | 1:04:30.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 102 |
January 02, 2023 21:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,177m | 2:06.9 | 171 | 888 | 18 | 151 |
| 20:00.0 | 4,719m | 2:07.1 | 170 | 886 | 18 | 152 |
| 20:00.0 | 4,726m | 2:06.9 | 171 | 888 | 18 | 150 |
| 20:00.0 | 4,732m | 2:06.7 | 172 | 890 | 19 | 153 |
| r36m |
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Workout Graph
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